The Self Care Reset Kit is all about giving yourself a quiet moment to reconnect. With Wellness Wallace by your side, each page invites you to slow down, notice how you’re feeling, and choose small acts of care that support your overall wellbeing.
 
This kit helps you build a gentle weekly or daily ritual where you reflect, reset, and make space for what you need. No pressure, no perfection, just a soft approach to looking after yourself.
 
Perfect for journaling, mindful evenings, or creating a personal self care routine that feels doable and comforting.
 
What’s Inside
• Self Care Menu
A list of care ideas based on your time, energy, and needs.
• One Word Check In Page
A simple way to notice how your mind and body feel day to day.
• Self Compassion Journal Page
Practice speaking to yourself the way you'd speak to someone you care about.
• Weekly Reset Ritual Worksheet
Reflect on your week and set supportive intentions for next week.
• Wallace Cut Out Reminder Cards
Place them around your space for little moments of encouragement.
 
Print at home or use digitally on your tablet.
 
Who It’s For
• Anyone wanting to build a nurturing check in routine
• People exploring self care in a simple, manageable way
• Teens, adults, parents, teachers, therapists
• Anyone who values gentle guidance and mindful moments
 
Why You’ll Love It
• Supportive, kind tone
• Guided by the calming presence of Wellness Wallace
• Helps you stay connected to how you feel
• Encourages consistent self care without pressure
• Perfect for weekly resets or quick daily moments
• Can be reprinted anytime
 
Details
• Instant PDF download
• No physical product shipped
• For personal use only
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